Masterclass: How to set goals that work with Thomas Theurillat
9 April, 2021, by Thomas Theurillat“What are your goals for the next 100 days?” asks paragliding coach Thomas Theurillat.
Thomas is Chrigel Maurer’s #1 supporter and team mate at the Red Bull X-Alps, and has been key in helping Chrigel achieve his success in that incredible adventure race.
100 days out from the Red Bull X-Alps 2021 Thomas sat down to share some insight with 300 Cross Country Magazine subscribers in an online masterclass. In it he explained the different types of goals: Ranking goals; Performance goals; Process goals; and Mastery goals.
In this eight-minute extract he gives a run-down of how he and Chrigel apply each type of goal in the run-up to the race and during it, and how all paraglider pilots can apply them to their own flying.
