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Features

Training: Kari Ellis digs deep

Monday 13 June, 2016

Kari-Ellis

“My cross-training programme deliberately develops the mental toughness and resilience that I want to have while flying.

“I want to be able to turn up and fly day after day, so I train day in, day out to get used to performing even when I don’t feel like it.”

Matt Warren talks to Australian big distance flyer Kari Ellis on what makes her tick.

See what else is in issue 171, July 2016

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